How much exercise is required in a day?

Try this delicious homemade soup for good skin and hair in winters

Beetroot and Carrot Soup is one of the healthiest and loved by health freaks. This soup recipe is made with very few ingredients.

Baby Corn, Mushroom & Bean Sprouts Salad with Lemony Basil Dressing

Does the Malabar Tamarind really lead to weight loss?

Stress and its Effects on the Heart

Is Just Breast Milk Enough For Your Baby?

Breast milk is the only nutritious food you should provide your baby in the first 6 months. You can start some foods post that, but with care.

Add health to your burger

Add wellness to your Pasta!

Your samosa just turned healthy

Purple Cabbage

Lima Beans

Taking a ride on the road? Don't forget these!

Exploding Head Syndrome

Prevent periodontal loss… Floss!

Control Your Blood Sugar Even While You Are Asleep