One way to cope with uncertainty is to try to focus on the things that you can control. Stay connected, even if far away. Here are ways how to...
29 months ago
Restless leg syndrome are an irresistible urge to move the legs & uncomfortable sensations in the legs. Some common symptoms: Disrupted Sleep
When you are irritable, trivial actions that might not normally bother you can agitate or irritate you. Some to help you relieve irritability:---
While there are several vitamin D-rich foods such as salmon, tuna, swordfish, etc its main source is sunlight, which is scarce . You need to.....
Heart palpitations are when heart suddenly beats very fast, flutters or feels like it's pounding. You might feel this in throat, chest, or neck.
We think multitasking helps, but multitasking doesn’t improve anything. Here are 10 reasons why you should stop multitasking.
Breast milk and infant formula can provide the necessary nutrition for your baby. Ultimately, the choice will depends on your situation...
Anemia is a common condition characterized by a deficiency of healthy red blood cells or hemoglobin in the body. It can lead to fatigue, weakness
When you can stay fully present & meditate regularly, your brain evolves. Visualization meditation helps you manifest the desired outcomes. How??
Diabetic patients, as stated by the American Diabetes Association, can consume sugary food items like candies as a part of their healthy diet....
During a woman's first period, the blood isn't purely red or dark red. It's pink. But, in your normal period, the color of the blood changes to..
You need not run the treadmill, or pump weights, to stay fit. You can keep up with fitness even if you cannot actually make it to a gym.
There's a difference between want and need to be liked. Fame brings more than just pleasures. It can cause anxiety when it becomes your need.....
1. Keep Your Eyes Moist 2. Use a Humidifier 3. Protect Yourself from Ultraviolet Rays 4. Take a Break from Digital Devices 5. Eat a Healthy Diet
Don't say: 1. Just don't think about it 2. I know how you feel 3. Let it go; it's past 4. It's all Karma 5. Everything happens for a reason
