Reduce the blood sugar spike that comes from eating a high-carb meal. Best order: Vegetables first, protein second, starch & fats at last.
33 months ago
1) Jamun Mint Popsicles 2) Fresh Fruit Parfait 3) Gluten-Free Chocolate Cake 4) Ragi Malpua 5) Elaichi Granola Bar 6) Oats Apple Crumble
1. Not getting enough sleep 2. Mental disorders 3. Lack of control 4. Daytime sleepiness 5. Unhealthy habits
Salicylic Acid: 1. Helps Combat Acne 2. Helps in Reducing Blemishes 3. Helps Control Oily Skin 4. Effective Astringent 5. Exfoliates the Skin
Monkeypox disease, is a rare but serious viral illness that causes rash and fever in humans. In India, 9 cases have been detected so far.
1. Stop Blaming Yourself 2. Become Aware Of Your Self-Talk 3. Focus On A Healthy Lifestyle 4. Get Good Sleep 5. Build Positive Relations
Meal replacement shakes may speed up your progress, but they aren't going to help you in the long run. Additional lifestyle changes are needed.
Achluophobia (fear of darkness), Acrophobia (fear of heights), Ophidiophobia (fear of snakes), Philophobia (fear of love), Social phobia (shy)
Highly sensitive people can get relief from being so in tune with others through practicing yoga, specifically relaxation techniques. Explore:
Acne, Excessive Sweating, Eczema, Dry Skin, Itch, Fungal Infections, Folliculitis, Ringworm, Scabies, Nail Infections and Athlete's Foot
1. You've Changed Your Workout 2. Night Eating Syndrome 3. You Eat Large Meals Close to Bedtime 4. Dehydrated At Night 5. Too Much Salt Intake
Many people who suffer from severe aches rely on painkillers for relief, but very few people know that these painkillers can hurt their kidneys.
Deal with jealousy in your relationship so that you can be happy with the person you love and not let jealousy get in the way of that happiness.
34 months ago
People with diabetes are not advised to do strenuous exercise if they are sick or have ketones present in their urine. When to call the doctor?
