Tips to Avoid Overeating Rice: 1. Have More Dal with Your Rice 2. Use Smaller Plates 3. Fill Your Plate with Salad 4. Pair with Protein 5. Sip on
5 months ago
Properly storing fruits and vegetables is key to keeping them fresh, tasty, and nutritious. Knowing which ones to refrigerate and which to keep..
What makes mosquitoes prefer some people over others: 1. Blood Type 2. Carbon Dioxide 3. Body Odor and Sweat 4. Skin Microbiota 5. Body Heat and
People with nomophobia can feel anxious/ worried when they're away from their phones. This fear comes from wanting to stay connected with others
Curry Leaves (Kadi Patta) are a key ingredient in Indian cooking, known for their unique smell & taste. But did you know these leaves also offer
Each person has a unique combination of these doshas, which influences their skin type and overall health. By understanding your dosha, you can..
Explore these powerful foods and see how they can make your diet healthier. 1. Lentils 2. Chickpeas 3. Tofu 4. Rajma (Kidney Beans) 5. Soybean 6.
Health problems faced by employees at workplace are: 1. Musculoskeletal disorders (MSDs) 2. Stress and mental health issues 3. Fatigue & Sleep
Whether you’re an experienced yogi or a beginner these calorie-burning poses can add variety and intensity to your fitness routine 1. Chair Pose
Celebrating Pride Month at work is more than just a symbolic gesture; it's a statement that everyone, regardless of their sexual orientation or..
Think of a mini-stroke as a warning stroke. It’s like your body is giving you a heads-up that there might be a bigger problem with your brain's
Skincare hacks that you must avoid: 1. Lemon Juice for Acne 2. Toothpaste on Pimples 3. DIY Chemical Peels 4. Rubbing Alcohol as Toner 5. Not...
The practice of nighttime bathing has both its pros & cons. On one hand, many believe that a cool bath before bed can help lower body temperature
One big issue with desk jobs is that they can make us gain weight. When we sit for too long our metabolism slows down & our bodies start to store
Summer heat can frequently make us feel drained. Including the right foods in your diet can make a difference in maintaining your energy levels..
