You add the S to the Super Human!

Having Trouble Saying No? Change This Habit

What is obesity & how to know if you are obese

Health Problems In Old Age

The anatomy of your unbalanced life

How to lose weight effectively

Myth & fact on weight loss

Here’s Why You May Gain More Weight In Winters? How To Avoid It?

Since we avoid exercising in cold, we end up gaining weight. Try these tips to avoid unnecessary weight gain during winters.

Cardiopulmonary Resuscitation (CPR)

What’s the best time to have meals?

Alternatives to check BMI, obesity and body fat status

Start your stop smoking plan with START

Eat out the right way

Welcome The Winter With Simple Bodycare Remedies

Home remedies for Cracked Lips, Home remedies for Dry Hands & Feet, General Tips for daily health in winters

Healthy Eating and Weight Management in Diabetes