The best type of yoga varies from person to person based on individual preferences, goals, and physical abilities. The key is to find a practice.
8 months ago
In India, more and more people are becoming overweight. This is a big change from the past when most Indians ate healthy food and stayed active.
Dairy products have long been a staple in diets, providing nutrients like calcium & vitamin D. However, some people choose to follow a dairy-free
Hair loss is a common side effect of chemotherapy, but it is often temporary. Understanding why it happens, what to expect during treatment..
Flexibility means being able to bend & stretch your body without feeling tight or uncomfortable. Mobility is about being able to move your body..
In workplaces, it's super important to make sure everyone feels safe, respected, and included. That's where POSH awareness training comes in.
Hair oiling has been a traditional practice in many cultures for centuries, believed to promote hair growth, strengthen hair, and improve scalp..
Chewing gum alone isn't very effective for reducing face fat. Fat loss in the face, like in the rest of the body, mostly happens through losing..
When it comes to staying healthy, keeping an eye on your weight is important. But what if you're losing weight without trying? Imagine eating...
Freezing embryos is like pressing a pause on their development. They're stored at very low temperatures, which keeps them safe and viable for...
Tampons are popular choice for managing periods because they're easy to use & you can't see from outside. They're small & fit inside your vagina.
9 months ago
Growing up as an only child often comes with a set of stereotypes & assumptions. One of the most prevalent is the concept of Only Child Syndrome.
Signs You’re Falling in Love With Life Again: 1. You Wake Up Excited 2. You Find Joy in the Little Things 3. You Feel Grateful 4. You’re Open to
Waterborne diseases are caused by various pathogens, including bacteria, viruses, and parasites, that contaminate water sources. These pathogens
