If you do not tell your supervisor about your mental health issues, they may not realize why you are less productive on some days. Seek help.....
31 months ago
This technique has been found to reduce cravings for alcohol, making it perfect for anyone who wants to get healthier without sacrificing joy....
32 months ago
Cancer patients who practice yoga regularly report that their quality of life have significantly improved. Here are expert recommended yoga poses
To build muscles after 35, you may have heard it's too late and you can't do anything about it, but that's not true!
Toxoplasma, a parasite can lead to severe complications, including maternal mortality and stillbirth if contracted during pregnancy.
Let's face it, we all have those nights when we're too lazy to remove our makeup before going to bed.
If you're training too much or using the wrong training program, your testosterone levels can drop, throwing your hormonal balance out of whack.
The quarter-life crisis is the feeling of stress, anxiety, angst & confusion many people experience about one's future, in their 20s & 30s.
Some negative thoughts influence feelings of depression and denial and can lead to binge-eating as a behavioral reaction.
If you are experiencing thoughts that bring you extreme discomfort or unease, it may be time to start a mindfulness practice to reduce stress.
You may feel getting a tattoo is a cool idea and be proud of it; but don't take it too lightly. There are risks involved, if not done correctly..
What problems can faulty footwear lead to? Types of shoes that lead to problems. Find useful tips for selecting the right pair. Read in full....
There are many causes of indecisiveness, but some of the most common include low self-confidence, stress, and anxiety.
Have you ever noticed a child spending hours studying & still scoring low marks? Can this be a case of Attention Deficit Hyperactivity Disorder?
Feeling empty doesn't mean you're bad; it just means that feeling good right now is difficult for you. Ways to stop feeling this way: 1)Reach out
