Water fasting involves drinking nothing but water—not even tea or coffee. If you have a chronic illness or poor health, then it isn’t for you.
36 months ago
Exposure to the sun can cause skin many issues. Applying sunscreen to your skin is a preventive habit that you must maintain all year round......
With some determination and willpower, you can keep your body positivity alive and well after Covid-19. Try some of these strategies:-
Being able to speak frankly might feel good, but what you may say on impulse may end up causing problems in your relationship.
Working definitely can be important for your career & the financial future of your family, but you need to balance the time you spend at work...
If you are looking for a way to get started on making some positive changes in your life, try journaling. You'll be surprised how much it helps!
During this test, your eyes will be closed. So, you'll need someone to prevent you from falling. Take the 30-second balance test.
It is always better to follow a healthy lifestyle that will eventually contribute to and help you get back your pre-pregnancy body.
If you've been looking for a way to make your hair grow faster & thicker, why not try these 6 yoga poses for hair health? Uttanasana, Balasana..
Helicopter parents are the ones who check in on their children necessarily. 8 reasons why it is bad for your kids and ways to avoid it.
It's best to walk for about 15 minutes at an easy pace, which will work up a light sweat, so that, your body can relax & digest food effectively.
Engaged employees can handle stress better while performing well under pressure than disengaged employees. It makes them emotionally aware and...
Melatonin production increases in the dark, making you feel sleepy. But, if you’re exposed to too much light, it can delay its release...........
Some people try to cut down all the sugar, even from fruits and vegetables. This can lead to several nutrient deficiencies. Avoid refined sugar..
1. Try Changing Your Diet 2. Stay Cool and Avoid Sweating 3. Go For Quality Sunscreens 4. Dry Your Clothes Immediately 5. Use A Mild Soap
