While a person’s actual biological age is based on chronological data, his or her metabolic age refers to how well he or she processes energy
39 months ago
Placing too much weight on one piece of information can skew our decisions. Remove yourself from the environment as often as possible.
A 2007 study from Yale School of Medicine cautions that sleep apnea can raise the chance of heart attack or death by 30% over 4-5 years.
1) Diet can play a significant role in reducing your risk for sleep apnea, so make sure you eat plenty of protein. 2) Drinking plenty of water..
According to Ayurvedic philosophy, we should not drink liquids during meals in large quantities. But it’s okay to take small sips of water.
Sprinting is a high-intensity form of running that involves short bursts of maximum effort over a relatively short distance. It engages multiple..
In order to properly recover from COVID-19, you must increase your fluid intake as much as possible. Drink Vitamin-C Rich Juice
Signs/Symptoms of Liver Toxicity 1. Swelling in limbs 2. Dark urine 3. Pale yellow skin & eyes 4. Nosebleeds or gum bleeding. 5. Abdominal pain
40 months ago
Ginger helps in facilitating the movement of food through the gastrointestinal tract and heals the gut. It prepares the body for digestion.
According to the high blood pressure guideline, 130 is set as the upper number threshold for the beginning of any medicine for people with
#1. Birth control pills can prevent STI #2. A pill can cause cancer
What exactly is lactose intolerance? What causes it? How can you treat it? Is it different from a dairy allergy? Find answers here
Coconut water contains riboflavin, thiamine, and pathogenic acid that are known to relieve stress and lower depression.
Not all food spoils in the same way. Some are safe enough to keep for a week while others might spoil in a day, depending on food temperature.
Carbonated drinks/cold drinks plus fast food like pizza is one of the worst combinations that can have a bad effect on your health and immunity.
