By the end of the challenge, you will not only deepen your yoga practice with the help of our experts but also achieve ways to bring more mindfulness into your life.
49 months ago
Along with Covaxin and CoviShield vaccines, DCGI has permitted for emergency authorized utilization of the Russian vaccine of COVID-19 'Sputnik V'.
Fitness bands or wearable watches with an inbuilt scanner is one of the alternatives people are switching to, but are these as effective as oximeters?
Strategies that can help women lose extra weight during menopause
Our experts have curated an Emotional Wellbeing Toolkit that will help you if you’re feeling stressed, isolated, or anxious.
50 months ago
Even before Covid-19 cases, ayurvedic kadhas and immunity-boosting powder were recommended.
We all know that exercising is important for overall health as it improves stamina as well as balance, flexibility, and agility of the body.
The Ministry of AYUSH has recommended Kadhas, Ayurvedic decoction, as a self-care measure (during COVID-19) with special reference to respiratory health
