Check out these expert-suggested yoga asanas and pranayama that will assist in strengthening your immunity system.
49 months ago
People love doing breathwork therapies as it makes them feel rejuvenated and promotes deep relaxation.
There are so many creative ways to add healthy fruits and vegetables to your diet but the easiest and most fun way is to juice it
Let’s explore and try to understand what is postbiotics, their benefits and sources of postbiotics
Only a few hundred fungus species out of a million can cause significant fungal infections in people; let's have a look at them and their natural therapies
Society has posed difficult images that have led to various issues such as body positivity and self-shame. Therefore, it is in your interest to educate yourself, have a positive self-image, practice self-love, and embrace yourself the way you are.
Last year many have experienced the loss of their loved one to COVID-19. Let us learn how to improve mental health and overcome COVID anxiety by adopting meaningful grieving practices.
Natural products are the best way to do it. Let’s learn about how you can get stronger and healthy hair naturally
Here are amazingly satisfying alternatives for eggs and meat that would fulfill the purpose
Beating cancer is not just about feeling better physically; t's also about getting back on your feet emotionally and making sure your body is fueled
Family stress is at an all-time high because of COVID-19 lockdowns. Learn how to cope with anxiety & make the most of life under pandemic.
Cases of Mucormycosis have been rising in COVID-19 patients after their recovery. Given below is an account of the severe fungal infection.
Dealing with your emotions can feel too overwhelming at times, and the emotion wheel can be a big help in such situations.
