A gelasin grinare is not always inherited and also formed due to the differences in the muscles and skin. The facial muscle zygomaticus major plays a vital role.,,
48 months ago
The five fingers used in yoga mudras represents the five elements or Pancha Mahabhutas of your body, i.e. water, fire, sky, air, and earth. Surya mudra, linga mudra..
Maintaining a journal may help you record and analyze the emotions and thoughts that can be difficult to unravel. Journalizing while recovering can help to
If you or your partner is escaping marriage or commitment for a long time, it's time to accept that it can be commitment or marriage phobia. Understanding its symptoms, causes and treatments...
49 months ago
Earthen pot, clay pot, or matka, is being used in Indian households for centuries. The water stored in matka offers various benefits including heat stroke prevention, digestion and immunity...
What if you can perform yoga just by lying? What if you can be mindful and focus on your inner self just by relaxing on a mat or even in bed?- Yoga Nidra
You do not require a cabbage diet or cleansing juice to detoxify when you can cleanse your body with yoga on a regular basis. It will improve the digestion, flexibility and strength.....
Reverse dieting is all about techniques to add more calories to your diet while maintaining the same weight. Oh, we know you want to know more about it like how to do it, what foods you can add, how does it work and so many things, you got it all here...
You can lose weight by having "fat burners" i.e. food that promote weight loss along with a balance of exercises. 1) Coffee 2)Green tea...Exercises 1)Jogging
How do you pull yourself away from the process of overthinking? Here are 5 quick and effective ways to stop overthinking- 1) Analyze the negative thoughts
The most popular & effective remedy for upset stomach & indigestion is consuming jeera water. Let's explore its benefits, side effects & preparation method.
Due to the stress of living during this global pandemic, sleep experts have defined these sleep issues as portmanteau or coronasomnia (insomnia and coronavirus)
This will help protect you and your community against COVID-19 as the second dose is a booster that allows your immune system to sustain knowledge or memory of the virus for a long period of time
Check out these expert-suggested yoga asanas and pranayama that will assist in strengthening your immunity system.
