Sensitive skin is not a medical condition; rather, it refers to skin that is easily irritated by items that do not bother the majority of people.
6 hours ago
Some of the best yoga mat alternatives are: 1. Thick Towel 2. Carpet or Rug 3. Folded Blanket 4. Grass or Sand 5. Yoga Socks & Gloves 6. Old
1 day ago
Late-life divorce refers to the dissolution of long-term marriages among older adults. The concept gained prominence as researchers noticed a
4 days ago
Nutrients are essential components in food that help your body work efficiently & stay healthy. They help you grow, repair damage, produce energy
5 days ago
Geriatric care, also known as elder care, is a comprehensive and multidisciplinary approach designed to enhance the well-being of older adults...
7 days ago
Some astonishing psychological facts about human behavior that might surprise you: 1. Your brain can create false memories 2. Dopamine can make..
8 days ago
PMDD causes intense emotional and physical changes that show up during the luteal phase of your menstrual cycle and typically, symptoms improve
11 days ago
Once you know your undertone, you’ll never look at makeup or fashion the same way again. You’ll save money, build a more flattering wardrobe, and
12 days ago
So, does eating after sunset lead to weight gain? Not directly. What truly matters is: 1. How many calories you eat during the entire day 2. The
13 days ago
9 reasons you should consider making cinnamon water a part of your morning routine: 1. Boosts Metabolism & Aids Weight Loss 2. Regulates Blood
14 days ago
Self-harm (NSSI non-suicidal self-injury) is the deliberate infliction of pain or injury on one's own body without the intention of suicide.
15 days ago
5 foods & beverages you should avoid immediately after taking your thyroid medication: 1. Coffee 2. Soy products 3. Iron-rich foods & supplements
18 days ago
Meditation helps you train your mind to be present and aware, while Yoga Nidra allows you to effortlessly enter a state of deep relaxation—almost
19 days ago
The rise in fake & adulterated paneer is a serious concern especially in India where paneer is consumed frequently by all age groups. Being aware
20 days ago
Burnout goes beyond ordinary tiredness or everyday stress—it's a deeper state of emotional, physical, and mental exhaustion. It’s a deep feeling
