Yoga poses for blood purification with steps 1). Eagle Pose 2). Seated Twist 3). Kapalabhati 4). Wheel Pose 5). Shoulder Pose 6). Corpse Pose
42 months ago
Parkinson's disease disease happens when nerve cells in the brain that make dopamine start to die. It's named after James Parkinson, doctor who..
The raw food diet has advantages that make it worth trying but it definitely has some cons that may affect your decision.
As there are foods that aid in sleep, there are also foods that can deprive you of sleep. Foods & drinks that contain caffeine, spicy foods, etc.
43 months ago
This post will teach you how to reach enlightenment through body scan meditation and make your practice easier and more effective.
Symptoms of Computer Vision Syndrome (digital eye strain): Eye Strain, Headaches, Red Eyes, Sensitivity to Light, Blurred Vision
Tips to Prevent Heat Exhaustion: 1) Stay hydrated 2) Dress appropriately 3) Take breaks and seek cool environments 4) Plan outdoor activities....
Leg cramps are painful, involuntary muscle spasms that occur suddenly. They often affect the calf muscles, but they can also affect the thighs...
If you find yourself turning to shopping when you want to relax, it's time to get control of your finances before you run into financial trouble.
Break the taboos about menstruation. If you’re a woman who doesn’t mind being open about her period, then it’s time for you to lead by example.
Pink salt, sendha namak, or Himalayan salt, is a good source of boron, can help control blood sugar levels and strengthen bones.
By keeping an eye on your urine color and frequency, you can determine whether or not you need to drink more water to stay properly hydrated.
Ginger root, turmeric, peppermint leaves, chamomile flowers, lemon balm leaves, rosemary leaf, oregano leaf, garlic help reduce swelling.
Benefit by havings these foods on an empty stomach 1). Yogurt 2). Banana 3). Oatmeal 4). Eggs 5). Almonds 6). Green Leafy Vegetables
Sleep hygiene, insomnia, & sleeping difficulty can all take their toll on your energy levels & mood, which can make it difficult to get rest.
